Paul Smith LPC
Paul Smith Licensed Professional Counselor
Status: Accepting New Clients In-person & Virtual
Insurance: Blue Cross Blue Shield of Oklahoma (BCBSOK), Aetna, Cigna (Evernorth), Medicare (Part B), TRICARE, ChampVA, UMR, CommunityCare Oklahoma, Curative, and Optum / UnitedHealthcare Commercial. Curative or Private Pay (Sliding scale discounted rates available)
Life brings complex challenges—from workplace burnout and relationship strain to unhealthy family dynamics, substance use, and unresolved childhood trauma. Navigating these obstacles can feel exhausting, but you do not have to carry the weight alone. Healing begins in an environment where you feel genuinely heard, respected, and understood.
As a Licensed Professional Counselor at Anchor Ridge Counseling, my therapeutic approach is trauma-informed, approachable, and grounded in deep empathy. I take time to understand each client’s individual story, working collaboratively to help untangle your personal identity from your mental health struggles. Whether you are seeking relief from acute stress or working through longstanding emotional patterns, our sessions offer a safe, confidential, non-judgmental space to take courageous steps toward lasting change.
My Therapeutic Focus:
- Adult ADHD & Executive Functioning: Practical strategies for focus, organization, emotional regulation, and daily follow-through.
- Trauma Recovery & PTSD: Compassionate, trauma-informed processing of unresolved childhood experiences and life events.
- Mood & Stress Management: Evidence-based support for anxiety, depression, bipolar disorder, and professional burnout.
- Substance Use & Addictive Behaviors: Non-judgmental support navigating sobriety, harm reduction, and sustainable relapse prevention.
- Relational Health & Boundary Setting: Tools to navigate difficult family dynamics, conflict, and life transitions.
Services Provided by Paul Smith
Individual Therapy
Couples Counseling / Marriage Counseling
Couples Counseling / Marriage Counseling
Our individual therapy sessions are tailored to your unique needs and goals. We use evidence-based practices to help you overcome challenges and improve your mental well-being.
Couples Counseling / Marriage Counseling
Couples Counseling / Marriage Counseling
Couples Counseling / Marriage Counseling
Our Couples / Marriage Counseling sessions provide a safe and supportive environment to help you and your partner work through conflict, improve communication, and strengthen your relationship. Marriage and Premarital.
*This typically is NOT covered by most health insurance.
Family Therapy
Couples Counseling / Marriage Counseling
Family Therapy
Our family therapy sessions focus on improving communication, resolving conflicts, and strengthening relationships within your family. We work with families of all shapes, sizes, and backgrounds.
Teletherapy
Couples Counseling / Marriage Counseling
Family Therapy
At Anchor Ridge Counseling Abigail offers teletherapy services for those who are unable to attend in-person sessions or prefer the convenience of virtual therapy. Our teletherapy sessions are conducted securely and confidentially.
Insurance & Coverage Information
We know that navigating insurance can be overwhelming when you’re already managing so much. At Anchor Ridge Counseling, we strive to keep care affordable and accessible for local families. Paul Smith, LPC accepts in-network coverage with major insurance carriers for Adult ADHD & Executive Functioning, Trauma Recovery & PTSD, and Substance Use & Addictive Behaviors in Broken Arrow and Tulsa. For out-of-network clients, our office provides detailed Superbills for easy reimbursement.
- Blue Cross Blue Shield of Oklahoma (BCBSOK)
- Aetna, Cigna (Evernorth)
- Medicare (Part B)
- TRICARE
- ChampVA
- UMR
- CommunityCare Oklahoma
- Curative
- Optum / UnitedHealthcare Commercial.
In-Network Insurance Plans Accepted for Paul Smith, LPC
