FAQ'S

Do you offer counseling near me? Where is your office located?

Yes, we offer both in-person and virtual counseling to the Broken Arrow and Tulsa area. Our office is conveniently located just off 81st, east of Garnett. The full address is 4416 W Houston St, Broken Arrow, OK 74012. We are here to serve clients throughout the community.

What should I expect in my first session?

Your first session is a chance for us to get to know each other. We will discuss your goals for therapy and start to develop a plan to help you achieve them in a supportive, confidential environment.

What are your hours?

Typically the office is open 9am-4pm M-Th & 9am-12pm Fridays. Our therapist are by appointment only so they may have times outside of this. Because we offer in-person and teletherapy sessions, we can be flexible with scheduling.

Who do you see for counseling?

We offer counseling for adults, children, teens, couples, and families in Broken Arrow and the greater Tulsa area. Our team of LPCs and LCSWs is dedicated to helping you find the right support.

Will I need to attend therapy every week?

While weekly sessions are often ideal, the frequency of appointments can be adjusted to suit your clients' schedules and progress.

Will you judge me?

No, we are a judgement free space for everyone.

How can I tell if I need a therapist?

Feeling anxious, overwhelmed, and unable to turn off thoughts indicate a state of emotional distress. Low mood, increased tearfulness, irritability, and difficulty regulating emotions are common symptoms. Sleep patterns may also be affected, with increased or decreased sleep...

How will I know if therapy is working?

Therapy progress can be hard to measure, but clients often show improvements in mood, stress management, and relationships. Highlighting these areas helps them see their growth.

Do you accept insurance?

Yes, we are an in-network mental health provider with most major insurance companies. We recommend checking your specific plan for coverage details to understand your benefits.

Insurances

How long is a typical session?

In general, sessions typically are 45-55 minutes long. Your session length and frequency will be tailored to your induvial needs.

What if I have out-of-network benefits?

We are happy to provide a superbill that you can submit to your insurance company for reimbursement. We can also help you understand your out-of-network benefits and provide guidance on how to get started.

Do you have a cancellation policy?

If you need to change or cancel your appointment, we ask that you give me a 48 hours’ notice.