Janet Phillips LPC-C

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 Status: Accepting New Clients — In-person & Virtual Insurance: Tricare (East/West), CHAMPVA, TriWest, BCBS, Anthem, Aetna, Cigna, or Private Pay (Sliding Scale Available) 

Are you watching your child struggle, or feeling overwhelmed by the heavy weight of family stress? I’m Janet Phillips, LPC-C, a counselor at Anchor Ridge Counseling who believes that with the right love, support, and tools, every individual and family possesses the resilience to overcome life's hardest obstacles. Life can easily leave us feeling out of control, but you do not have to navigate these difficult seasons alone.

As a wife, mother, and grandmother, I understand the real, everyday pressures of marriage, parenting, and balancing multiple life roles. My practice is dedicated to helping you move from a place of survival to a life filled with confidence, boundaries, and genuine emotional well-being.

As a counselor in the Tulsa and Broken Arrow area, I work with all ages, with a primary clinical focus on:

• Children (Ages 6–12): Helping kids build self-worth, overcome anxiety or depression, and develop healthy coping skills.
• Teen Girls & Adolescents: Providing a safe, warm space to navigate identity, relational conflict, and school stress.
• Adults & Families: Healing from past trauma or abuse, navigating grief and loss, and restoring family harmony.

A Collaborative Approach to Healing: Before entering clinical counseling, I spent over 20 years serving my community as a school teacher and children's ministry director. This background gives me unique insight into the social and emotional worlds of young people. My therapy style is highly collaborative; if I am counseling your child, I work closely with you to implement practical parenting strategies that foster emotional growth at home.

In our sessions, I blend compassionate, unconditional understanding with evidence-based strategies, drawing from:

• Cognitive Behavioral Therapy (CBT): Helping children and adults manage thoughts and behaviors.
• Mindfulness & Person-Centered Care: Creating a comfortable space where you feel truly heard.
• Acceptance and Commitment Therapy (ACT): Building tools for long-term resilience.

Beyond the Office: My passion for helping others extends deeply into our community. In my spare time, I love volunteering at local foster care shelters, teaching women's Bible studies, and coordinating care bags for children in need. I look forward to creating a warm, welcoming environment where you or your child can heal, grow, and thrive.