*Accepting new clients in-person or virtually.
Feeling exhausted or not good enough? Possibly feeling alone in your struggles? It happens to the best of us. Sometimes we just wish things were different and we can't figure out how to make it happen; or we know exactly what to do, but we can't seem to get out of bed or off the couch. Maybe your mind is running constantly, draining your energy. After struggling for so long it's so exhausting and likely affects your work, relationships, and your children. There has to be a better way where you can wake up looking forward to the day, or when you don't have to force a smile and pretend everything is okay. Therapy can be that next step you need. I'm available for in person counseling in Broken Arrow at Anchor Ridge Counseling. I do also offer a virtual option. I can't wait to meet you and start your journey.
Our individual therapy sessions are tailored to your unique needs and goals. We use evidence-based practices to help you overcome challenges and improve your mental well-being.
Our family therapy sessions focus on improving communication, resolving conflicts, and strengthening relationships within your family. We work with families of all shapes, sizes, and backgrounds.
At Anchor Ridge Counseling Melana offers teletherapy services for those who are unable to attend in-person sessions or prefer the convenience of virtual therapy. Our teletherapy sessions are conducted securely and confidentially.
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